RETHINK
Work tirelessly to transform the lives of everyone severely affected by, and how our nation approaches, mental illness. Provide over 200 services, 140 local support groups and run campaigns that bring about real change.
Website: https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-symptoms/
MIND CHARITY
Won’t give up until everyone experiencing a mental health problem gets support and respect. Committed to improving mental health across England and Wales.
Website: https://www.mind.org.uk
BIPOLAR UK
Free support and information from their helpline which is staffed by people who are affected by bipolar.
Website: https://www.bipolaruk.org/
BEAT
Beat eating disorders: their mission is to end the pain and suffering caused by eating disorders.
Website: https://www.beateatingdisorders.org.uk/
POETSIN
Supports people struggling with their mental health; founders are two poets who;ve also struggled.
Website: https://www.poetsin.com/
Young people
BEYOND
The Beyond Crisis Messenger provides free, 24/7 crisis support across the UK. Trained volunteers will listen to how you’re feeling and help you think the next step towards feeling better.
If you are in crisis, you can text Beyond to 85258.
Website: https://wearebeyond.org.uk/
STOP. BREATHE. THINK.
Free mental health service for young people aged 21 or younger.
Website: https://www.stopbreathethink.org.uk/
CHILDLINE
Helps anyone under 19 in the UK with any issue they’re going through.
Website: https://www.childline.org.uk/
KIDS INSPIRE
Provides mental health and trauma recovery support for children, young people and their families.
Website: https://www.kidsinspire.org.uk/
YOUNGMINDS
The YoungMinds textline provides free, 24/7 text support for young people across the UK experiencing a mental health crisis. All texts are answered by trained volunteers, with support from experienced clinical supervisors. Texts can be anonymous, but if the volunteer believes you are at immediate risk of harm, they may share your details with people who can provide support.
Text YM to 85258
Website: https://www.youngminds.org.uk/