Menopause is a natural and significant phase in a woman’s life, marked by hormonal changes and a range of physical and emotional symptoms. However, it can also be a challenging time for both women and the men in their lives who may struggle to understand and provide the necessary support.

Our workshop aims to bridge this knowledge gap by providing a safe and inclusive space for men to learn about menopause and its impact.

By attending, you will:

• Boost your knowledge and gain a better understanding about menopause
• Learn effective communication strategies to navigate difficult conversations and offer empathetic support during the menopause journey
• Acquire practical tips and strategies to create a supportive environment
• Connect with other men who are going through similar experiences, fostering a sense of community and mutual support
• Explore the importance of self-care for men during this transitional phase and discover coping mechanisms for stress management and personal growth

Duration: 60 mins

How to book:

Drop us an email info@diversitytrust.org.uk