Delivered in partnership with Menospace.
In this session we explore what happens to your brain during perimenopause and menopause.
Our exclusive workshop helps you navigate and understand the psychological impact of these changes.
In this session you will:
- Explore memory loss, anxiety, depression, stress, and brain fog
- Look at the connection between our hormones and our moods
- Learn how we can hack our hormones to improve our mood
- Discover how to support brain health
- Gain insightful information, useful tips and practical tools, to help you make positive changes and improve your symptoms
Duration: 60 mins